Healing Trees: A Pocket Guide to Forest Bathing

Healing Trees: A Pocket Guide to Forest Bathing

  • Downloads:2869
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-06-14 06:52:17
  • Update Date:2025-09-06
  • Status:finish
  • Author:Ben Crow Page
  • ISBN:1647224187
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Take a walk in the woods to find yourself。 This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices。 Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment。 Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes。 

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